Four words: healthy low carb breakfast. This is an easy-to-prepare healthy breakfast option for busy mornings when you’re trying to eat and get out. It’s great for meal prep and easy to customize!
- 1 cup Ground flax seeds
- 2 cups Alternative milk of choice
- 1 pinch Salt
- 1 tbsp Honey or other sweetener
Combine ground flax seeds and milk in a bowl. Add a pinch of salt and the sweetener of your choice (optional).
Wait 4-6 hours or overnight for it to take on a pudding-like consistency.